Welcome to your first step in discovering the Lagree Method at The Met Studio! This session is thoughtfully designed to introduce new clients to our studio, guide you through our state-of-the-art eqtuipment, and immerse you in the core principles of the Lagree Method. Together, we'll dive into your fitness goals, motivations, and aspirations to craft a personalized plan that aligns with your needs and sets you on the path to success. Let's make your wellness journey empowering, effective, and uniquely yours!